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1-1 Endurance Coaching Coaching with FLYT

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Take Your Endurance Journey to New Heights

At FLYT Performance, they offer personalized coaching for triathletes, endurance athletes, cyclists, ultra runners, cycling's, swimmers, and hikers ready to achieve their goals and take their fitness to the next level. Whether you're training for a triathlon, or focusing on a single sport, Amy Javens, a professional endurance coach and former professional triathlete and Ironman Champion, is here to guide you every step of the way.

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1-1 Triathlon Coaching

$395/4wk

$50 one-time fee

  • Personalized training plan tailored swim, bike, run, strength, mobility workouts for your specific needs
  • Daily workout submission feedback and adjustments
  • Goal setting, mental strategies, race planning, and analysis

  • Training benchmark assessments

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1-1 Single Sport Coaching

$250/4wk

$50 one-time fee
(Run, Cycle, Hike, Swim)

  • Personalized training plan tailored single sport workouts for your specific needs
  • Daily workout submission feedback and adjustments
  • Goal setting, mental strategies, planning, and analysis

  • Training benchmark assessments

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Not Sure? Book a free call!

Results You Can Expect with FLYT

  • Transform Your Fitness: Achieve peak performance, reach the podium, and crush your race goals with a plan tailored just for you.
  • Master Proven Strategies: Gain a deep understanding of training principles that drive consistent progress and long-term success.
  • Experience the Extraordinary: Embark on unforgettable endurance adventures that not only elevate your athletic journey but also enhance your lifestyle, build resilience, and bring a sense of achievement and fulfillment.
Transform Your Journey!

Interested in Booking a Speaking Engagement?

Explore our pricing options below! Contact [email protected] to get started.

1/2 Day Engagement Fee

$250

One-time fee

Full Day Engagement Fee

$500

One-time fee

Travel Engagement Fee

$1000

One-time fee

Why Choose Us?

Truly Personalized Coaching

Designed around your strengths, limiters, and lifestyle to deliver real results.

Expert Guidance

With over 30 years of coaching experience, Amy has helped athletes at all levels—beginners to world championship qualifiers—achieve their dreams.

Proven Results

Backed by testimonials from athletes who've seen improvements they never thought possible.

What's Included?

With FLYT Performance Coaching, you’ll receive everything you need to succeed on your endurance journey. Each training plan is designed specifically for you, taking into account your unique strengths, goals, and lifestyle.

You’ll benefit from daily communication and feedback through the Training Peaks app, ensuring you stay on track and adjust as needed.

As part of the FLYT Team, you’ll also gain access to our exclusive Resource Center, packed with tools and support to enhance your training. From setting clear goals to developing mental strategies and preparing for race day, we’ll be with you every step of the way.

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You will get:

  • Fully customized training plans
  • Daily communication and feedback via the Training Peaks app
  • Access to the FLYT Team and Resource Center
  • Guidance in goal setting, mental strategies, and race preparation

Ready to Soar?

Let’s take the leap together! Click below to Book a Call or Buy Now and start your journey toward achieving greatness in endurance sports.

Transform Your Journey!